The Right Foot

There is little as rewarding as a hobby where you can stand back at the end of a day and hold what you have created. So, how about getting crafting?

Forest bathing is about so much more than a "walk in the woods." It actually has  many benefits which could have a profound effect on your life.

The voice has the ability to relax, to excite, to carry knowledge - and much more. We need to listen, speak up, and find the power of the voice.

With the winter comes the increased chance to catch a cold, or worse. Shore up your defenses and fill your belly with these 10 winter superfoods. 

Everybody has an opinion, but a certain global pandemic made us stop and think. How can you implement this custom for your home?

Did you know that there is a way of experiencing your world as if it were the first time everyday? It’s something you can start doing right now.

We should consider how we invest our money - but also how we invest ourselves. In our limited time on this planet, invest in a future you.

Take a breath, relax and read on to discover how making green tea a regular part of your life can literally have life-altering effects.

Take a step back and imagine a home office where you would love to work. It’s time to make your ideal space a reality.

2020, so far, has been a gigantic opportunity for the whole world to step back, look at what’s going on, and reassess the important things in life.

Everyone needs to stay hydrated. It’s life 101. Especially during times like these when we need to do everything we can to stay healthy.

We all do it. Let the voices in our head tell us how we should feel, what we should (and shouldn’t do), that we’re not good enough…Not to worry