The Right Foot

How difficult can it be to do nothing? This blog looks at some tips on how to enjoy and reap benefits from doing diddly-squat.

Having to stay inside most of the day can be maddening. Don't worry, you can get the best of cabin fever before it gets the best of you.

Mindfulness benefits physical and mental health, and can overpower stress and fear. These easy hacks make it more accessible and actionable.

In these crazy days of deadly viruses, working from home, and self-isolation, we have the perfect excuse to spend some time with our shoes.

Burnout can get the best of you when you least expect it. Find out what the warning signs are, and how to deal with this very real danger.

Comparing yourself with others, you can’t help but feel inadequate. It’s time to think about ‘self-love’ and how to motivate yourself.

Snacks are an important part of our diet. We will look into how to choose healthy over handy - with a handful of ideas for snacks during work.

Are you wondering how to make your wardrobe "sustainable?" Wonder no more. Read on to find out how you can be environmentally fashionable.

This leap year - take a leap into the unknown. The 29th of February is a day where you can do something out of the ordinary.

Engaging in creative activity is a great way to release stress, gain self-confidence, and have fun. Read on to discover how you can be creative today.

Men are asked to give massages - it’s a fact. If you have a partner, or want a partner, you had better brush up on your massage skills.

Regrets can hold us back, and keep us stuck in a rut. Facing them head-on can lead to self-forgiveness, and light to lead us forward.