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7 Crafts That You Can Get Into
There is little as rewarding as a hobby where you can stand back at the end of a day and hold what you have created. So, how about getting crafting?
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A Guide to Forest Bathing
Forest bathing is about so much more than a "walk in the woods." It actually has many benefits which could have a profound effect on your life.
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The Power of the Voice
The voice has the ability to relax, to excite, to carry knowledge - and much more. We need to listen, speak up, and find the power of the voice.
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10 Winter Superfoods
With the winter comes the increased chance to catch a cold, or worse. Shore up your defenses and fill your belly with these 10 winter superfoods.
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Should You Take Your Shoes off at Home?
Everybody has an opinion, but a certain global pandemic made us stop and think. How can you implement this custom for your home?
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Activate the Beginner's Mind
Did you know that there is a way of experiencing your world as if it were the first time everyday? It’s something you can start doing right now.
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11 Places to Invest (Oneself) in 2020
We should consider how we invest our money - but also how we invest ourselves. In our limited time on this planet, invest in a future you.
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6 Benefits of Drinking Green Tea
Take a breath, relax and read on to discover how making green tea a regular part of your life can literally have life-altering effects.
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Take on a Home Office Project
Take a step back and imagine a home office where you would love to work. It’s time to make your ideal space a reality.
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Reassessing the Important Things in Life
2020, so far, has been a gigantic opportunity for the whole world to step back, look at what’s going on, and reassess the important things in life.
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Hydrate Without Drinking "Water"
Everyone needs to stay hydrated. It’s life 101. Especially during times like these when we need to do everything we can to stay healthy.
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Turn Off Negative Self-Talk
We all do it. Let the voices in our head tell us how we should feel, what we should (and shouldn’t do), that we’re not good enough…Not to worry
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