The Power of the Voice

The Power of the Voice

The voice has the ability to relax, to excite, to carry knowledge - and much more. We need to listen, speak up, and find the power of the voice. read post
10 Winter Superfoods

10 Winter Superfoods

With the winter comes the increased chance to catch a cold, or worse. Shore up your defenses and fill your belly with these 10 winter superfoods.  read post
Should You Take Your Shoes off at Home?

Should You Take Your Shoes off at Home?

Everybody has an opinion, but a certain global pandemic made us stop and think. How can you implement this custom for your home? read post
Activate the Beginner's Mind

Activate the Beginner's Mind

Did you know that there is a way of experiencing your world as if it were the first time everyday? It’s something you can start doing right now. read post
11 Places to Invest (Oneself) in 2020

11 Places to Invest (Oneself) in 2020

We should consider how we invest our money - but also how we invest ourselves. In our limited time on this planet, invest in a future you. read post
6 Benefits of Drinking Green Tea

6 Benefits of Drinking Green Tea

Take a breath, relax and read on to discover how making green tea a regular part of your life can literally have life-altering effects. read post